Services

Assessment, therapy, and coaching programs for ADHD, autism, and behavioural support. Compare options and find your fit.

Find The Right Support For You

Personalised, evidence-based services designed to meet your needs.

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Behavioural Therapy

Skills-based support for meltdowns, defiance, school refusal, and challenging behaviors.

50 min sessions
Young adults (16-17) & Adults 18+
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Daily Living Skills

Routines, hygiene, feeding support, and independence steps at your child's pace.

50 min sessions
Young adults (16-17) & Adults 18+
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Emotional Regulation

Coping tools, transition support, and meltdown prevention plans for your child.

50 min sessions
Young adults (16-17) & Adults 18+
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Skills Therapy (CBT)

Coping skills, thought patterns, and behavior change practice for emotional regulation.

50 min sessions
Young adults (16-17) & Adults 18+
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ADHD Coaching

Weekly planning, routine design, and accountability systems that actually stick.

50 min sessions
Young adults (16-17) & Adults 18+
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ADHD Assessment & Plan

Comprehensive assessment to understand patterns, set goals, and build a 6-week roadmap.

50 min
Young adults (16-17) & Adults 18+
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Compare Programs at a Glance

Not sure which session is right for you? Use this quick comparison.

Program
Best For
Age
Format
Duration
ADHD Coaching
Work/school performance
16-17, 18+
Remote
Weekly, 8–12 weeks
Skills Therapy
Anxiety + ADHD, emotions
16-17, 18+
Remote
Weekly, 8–12 weeks
Communication
Speech, AAC, connection
16-17, 18+
Remote
Weekly, ongoing
Emotional Regulation
Meltdowns, transitions
16-17, 18+
Remote
Weekly, ongoing
Daily Living Skills
Independence, routines
16-17, 18+
Remote
Weekly, ongoing
Behavioural Therapy
Aggression, defiance
16-17, 18+
Remote
Weekly, 6–12 weeks

Transparent Pricing No Surprises

Choose a starting point we’ll confirm what fits during your intake call.

Clear Steps, No Confusion at All

Simple guidance designed to help you focus, plan, & move forward.

01

Screening Assessment

Map patterns, strengths, and specific obstacles.

02

Intake Call

15-minute intro to identify goals and clinical fit.

03

Plan

Receive a 6-week roadmap with simple, clear targets.

04

Sessions

Weekly skill-building and real-life practice.

05

Review

Adjust the plan every 2 weeks based on progress.

Start With a Calm, No-Pressure Intake Call.

Get clarity on your next steps in just 15 minutes.

Evidence-informed ADHD care for teens and adults. Specialized in executive functioning and sustainable systems.

Open Hours

Mon - Fri: 9am – 5pm

Sat - Sun: Closed

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